Feminine Alchemy

#27: Kale Blossom talks Womens' health

Send us a text

This episode has literally everything related to womens' health!


We are talking Thyroid, hormones, menopause and what is NOT menopause and actually can be healed, childbirth, and stress..


and of course so much more.


Kale Blossom is the brainchild of two wonderful doctors-- a chiropractor and a naturopath-- who have come together to provide detailed, caring information for women. The information they discuss is actionable and easy to implement!


Some of it is as easy as just eating sweet potatoes.


So before you 35-year-olds start thinking you are going through early menopause, listen to this episode.

If you are pregnant, listen to this episode

Before you decide whether or not to go on HRT, listen to this episode

Before you cross "thyroid problems" off your list of causes for your weird symptoms, listen to this episode

If you feel overworked, depleted and completely off your rocker, listen to this episode!


Here are the timestamps:

00:00 Introduction to Women's Health and Practitioners
03:01 The Meaning Behind Kale Blossom
06:19 Personal Journeys into Integrative Health
11:07 Common Issues in Women's Health
15:10 Understanding Thyroid Health
18:14 Hypothyroidism vs. Hyperthyroidism
20:07 Navigating Menopause and Perimenopause
25:09 The Importance of Hormonal Balance
30:38 Stress Management Strategies for Women
32:53 Understanding Glucose Dysregulation in Moms
33:50 The Importance of Mental Health Support
34:39 Community and Its Role in Women's Health
35:08 Detoxing: Simple Daily Practices
36:58 Foundational Health Pillars for Detoxification
38:41 Guilty Pleasures and Daily Joys
41:56 Navigating Weight Issues and Body Image
44:40 The Complex Relationship with Food and Weight

How to find us!

Kayelee:
ourlunation.com

Jaye Anne:
www.massiveshifts.com

Julie:
Instagram.com/astrological.attorney


3 in 1 membership:

https://www.massiveshifts.com/3-in-1-membership-monthly

Feminine Alchemyst School:
Email: hello@femininealchemyst.com
Website: femininealchemyst.com
Instagram: @feminine.alchemyst